Today, I was a little bad. We made french toast for breakfast. At least I used light syrup.
Yesterday was a really good day. I ate when I was hungry and stopped when I was satisfied. I concentrated on my portion amounts and ate lots of vegetables!
Hopefully today I can keep up the good work and continue to eat healthy.
Go YOU! Rock it girl! I made my first soup of the fall season today. It's an all veggie soup and it is awesome. I get a lot of food ideas from www.foodgawker.com
ReplyDeleteI love that site, even if a lot of stuff on there is definitely NOT healthy.
Anyway, so proud of you! Keep it up!
CG, thank you so much! I cannot wait for fall to officially be here, so I can start making soups. I'll definitely have to check out that website!!
ReplyDeleteThanks for all your encouragement!!!