Yesterday was Day 8 on my weightloss adventure. I woke up and had kashi go-lean cereal for breakfast. I had an icee for a snack and had seafood leftovers for lunch, not the healthiest but a lot better than Saturday; I only ate when I was hungry and stopped when I was satisfied.
I went to the gym and ran on the elliptical yesterday for 40 minutes and felt great!
Today is a new day and I will do better than yesterday with food. I am realizing that the secret to weightloss is 90% what I put into my body and 10% exercise.
Today I am going to focus more on everything little thing that goes into my body and I will do better today than I did yesterday.
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